{"id":219397,"date":"2019-03-26T12:11:43","date_gmt":"2019-03-26T07:11:43","guid":{"rendered":"https:\/\/propakistani.pk\/lens\/?p=219397"},"modified":"2019-03-26T12:11:43","modified_gmt":"2019-03-26T07:11:43","slug":"countries-with-the-longest-lunch-breaks-happen-to-be-the-most-productive-study","status":"publish","type":"post","link":"https:\/\/propakistani.pk\/lens\/countries-with-the-longest-lunch-breaks-happen-to-be-the-most-productive-study\/","title":{"rendered":"Countries with the Longest Lunch Breaks Happen to Be the Most Productive: Study"},"content":{"rendered":"

In most parts of the world, lunch breaks are a standard one hour (less than that is a crime, unless you work less than 8 hours).<\/p>\n

In other parts of the world, people can have lunch\u00a0breaks up to\u00a0three hours long (no, this is no joke we assure you!). The surprising part? These countries also enjoy high productivity.<\/p>\n

Reader’s Digest recently conducted a study which featured countries that provide the longest lunch breaks, and how they continue to enjoy the best working environment as a result.<\/p>\n

Here is the list of those countries:<\/p>\n

1. Spain<\/h3>\n
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Image Source: gruptravi.com<\/figcaption><\/figure>\n

Spaniards have a tradition of ‘siestas’ at noon. That’s why their lunch breaks extend between 2 pm to 5 pm.<\/p>\n

Spanish noons are so warm it causes productivity to fizzle out. That’s why a power nap and heart lunch are required to complete the workday at 8 pm. Spaniards are currently holding tight to tradition.<\/p>\n

2. Greece<\/h3>\n
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Image Source: Greece-is.com<\/figcaption><\/figure>\n

Three-hour lunch breaks seem to be a Mediterranean\u00a0trend (perhaps that explains the longer life expectancy). Greece has longer lunch breaks because\u00a0lunch is their biggest meal.<\/p>\n

The three hours are spent filling up on hearty Greek foods (all Greek food is comfort food). Greeks are big on home dining which is why they take time to go home for meals.<\/p>\n

3. France<\/h3>\n
\"\"
Image Source: The Telegraph<\/figcaption><\/figure>\n

The French are big on food. That is why they take their time to eat their food slowly and enjoy all the notes. The French take their full two-hour breaks. Even shops close down at\u00a0 2 pm and stay closed till 4 pm because its break hours.<\/p>\n

This is the universal lunch and afternoon break for young and old alike. Eating slower also helps prevent over-eating, which is why most French people we see are fit as a fiddle.<\/p>\n

\n

ALSO READ<\/p>\n

The Food Ranger is Already in Love with Pakistan<\/a><\/p>\n

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4. China<\/h3>\n
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Image Source: SchnepfDesign\/Shutterstock<\/figcaption><\/figure>\n

The nation that built itself overnight\u00a0has a two-hour lunch break. The Chinese are big on productivity and maximizing efficiency. That’s why they have a two-hour lunch break to squeeze a power nap in there.<\/p>\n

5. Brazil<\/h3>\n
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Image Source: Marcio Jose Bastos Silva\/Shutterstock<\/figcaption><\/figure>\n

The nation that parties all night gets more done in the day because they happen to rest up. Brazilians often schedule a meeting out of the office for 10:30 am or 11 am and then go straight to their two-hour lunch break.<\/p>\n

Like Spaniards, they work late and have\u00a0supper late. Which is why they eat a fuller meal during the day.<\/p>\n

6. Italy<\/h3>\n
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Image Source: pinterest<\/figcaption><\/figure>\n

This is another nation which is big on food and power naps. That is why Italians have a 90 min lunch break. In Italy, it\u2019s standard to have ‘siestas’ in Italy too.<\/p>\n

 <\/p>\n

via Reader’s Digest<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

In most parts of the world, lunch breaks are a standard one hour (less than that is a crime, unless you work less than 8 hours). In other parts of the world, people can have lunch\u00a0breaks up to\u00a0three hours long (no, this is no joke we assure you!). The surprising part? These countries also enjoy high productivity. Reader’s Digest recently […] More<\/a><\/p>\n","protected":false},"author":53,"featured_media":219418,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1298,2199,1606],"tags":[],"adace-sponsor":[],"class_list":{"0":"post-219397","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-culture","8":"category-featured","9":"category-food"},"wps_subtitle":"Power naps and full meals equals better productivity.","img_urls":{"thumbnail":["https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2019\/03\/Lunch-breaks-364x205.jpg",364,205,true],"medium":["https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2019\/03\/Lunch-breaks-758x424.jpg",758,424,true],"full":["https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2019\/03\/Lunch-breaks.jpg",1000,560,false]},"author_name":"Ummara Sheraz","categories_name":["Culture","Featured","Food"],"title_text":"Countries with the Longest Lunch Breaks Happen to Be the Most Productive: Study","related_stories":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts?filter&per_page=4&categories=1298,2199,1606&exclude=219397","_links":{"self":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts\/219397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/comments?post=219397"}],"version-history":[{"count":0,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts\/219397\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/media\/219418"}],"wp:attachment":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/media?parent=219397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/categories?post=219397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/tags?post=219397"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/adace-sponsor?post=219397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}