{"id":246185,"date":"2020-01-17T11:28:51","date_gmt":"2020-01-17T06:28:51","guid":{"rendered":"https:\/\/propakistani.pk\/lens\/?p=246185"},"modified":"2020-01-17T11:28:51","modified_gmt":"2020-01-17T06:28:51","slug":"sanam-jung-is-back-again-with-an-amazing-work-out-routine-video","status":"publish","type":"post","link":"https:\/\/propakistani.pk\/lens\/sanam-jung-is-back-again-with-an-amazing-work-out-routine-video\/","title":{"rendered":"Sanam Jung is Back Again With An Amazing Work Out Routine [Video]"},"content":{"rendered":"<p>Current weather updates show that the winter isn&#8217;t going anywhere. With all its fine delicacies, blanket mornings and <em>garma garam chaaai<\/em>, it&#8217;s hard to admit that we&#8217;ve become nothing but lazy.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-246198 aligncenter\" src=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/tumblr_o27abuxfED1qhva5jo1_500.gif\" alt=\"\" width=\"500\" height=\"278\" \/><\/p>\n<p>To give a little kick start to your daily motivation, Sanam Jung is here with another work out session. Are you ready to break some sweat?<\/p>\n<p>https:\/\/www.instagram.com\/p\/B6dmQmihjmz\/<\/p>\n<p>Sanam has been facing criticism from trolls ever since she gained weight after the birth of her daughter, Alaya. The <em><strong>Jago Pakistan Jago<\/strong><\/em> host received some extremely negative comments on her body and weight and there were also some who did not want her to be on television anymore. <strong><em>As if their opinions matter.<\/em><\/strong><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-246202 aligncenter\" src=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/hater-2.png\" alt=\"\" width=\"498\" height=\"186\" srcset=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/hater-2.png 498w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/hater-2-300x112.png 300w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/hater-2-364x136.png 364w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/hater-2-129x48.png 129w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/hater-2-257x96.png 257w\" sizes=\"(max-width: 498px) 100vw, 498px\" \/><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-246203 aligncenter\" src=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n.jpg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n.jpg 1080w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-150x150.jpg 150w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-300x300.jpg 300w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-768x768.jpg 768w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-1024x1024.jpg 1024w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-65x65.jpg 65w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-192x192.jpg 192w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-384x384.jpg 384w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-110x110.jpg 110w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-220x220.jpg 220w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-561x561.jpg 561w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-364x364.jpg 364w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-728x728.jpg 728w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-608x608.jpg 608w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-758x758.jpg 758w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-48x48.jpg 48w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/16465454_169434160216526_4288323260765962240_n-96x96.jpg 96w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p>Surprisingly for her haters, Sanam clapped back at those trolls in the most perfect way. The actress just shared her intense workout regimen on social media.<\/p>\n<p>The <strong><em>Dil e Muztar<\/em><\/strong> star has been constantly sharing her photographs and videos of her work out sessions and keeps motivating others to test their limits. Yesterday, she posted a picture of herself on an aerial hoop and wrote,<\/p>\n<blockquote><p>&#8220;Because nothing is impossible.&#8221;<\/p><\/blockquote>\n<p>https:\/\/www.instagram.com\/p\/B7WWc0MhWx1\/<\/p>\n<p>Her fitness trainer is none other than Fatima Zara Mallick of <a href=\"https:\/\/www.instagram.com\/fzm_boutique_fitness\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">FZM Boutique Fitness<\/a>. Their social media pages detail the workout sessions of Pakistani celebrities including supermodel Nadia Hussain, Saim Ali and Mathira.<\/p>\n<p>https:\/\/www.instagram.com\/p\/B6sZszEhnjG\/<\/p>\n<p>They recently shared some work out routines of Sanam which shows her journey from fat to fabulous. It seems that Sanam is not only a multi-talented star, but is also a fitness queen. She pays extra attention to her exercise and health, giving her fans major fitness goals.<\/p>\n<p>https:\/\/www.instagram.com\/p\/B6sZYDPhB5C\/<\/p>\n<p>https:\/\/www.instagram.com\/p\/B6xfNXqBfoQ\/<\/p>\n<hr \/>\n<p style=\"text-align: center; letter-spacing: 5px; font-size: 16px; margin: 0;\">ALSO READ<\/p>\n<p style=\"text-align: center;\"><a style=\"font-size: 20px; font-weight: 600; font-family: Raleway ,sans-serif;\" href=\"https:\/\/propakistani.pk\/lens\/sanam-jung-shuts-down-trolls-with-her-fitness-workout-video\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sanam Jung Shuts Down Trolls With Her Fitness Workout [Video]<\/a><\/p>\n<hr \/>\n<p>In the videos shared by FZM, we can see Sanam sweating it out. Her work out routine is not easy to follow, however it will surely give you the motivation to hit the gym.<\/p>\n<p>https:\/\/www.instagram.com\/p\/B7G30oHhgQT\/<\/p>\n<p>https:\/\/www.instagram.com\/p\/B6nP0-nBP_o\/<\/p>\n<h3>On the Work Front<\/h3>\n<p>Sanam was last seen in Hum TV&#8217;s Alvida which aired in 2015. After getting married and giving birth to her daughter, she resumed her career in 2019. Sanam can be seen playing the lead role of Saira in Hum TV\u2019s ongoing drama <strong><em>Mein Na Janoo. <\/em><\/strong><\/p>\n<hr \/>\n<p style=\"text-align: center; letter-spacing: 5px; font-size: 16px; margin: 0;\">ALSO READ<\/p>\n<p style=\"text-align: center;\"><a style=\"font-size: 20px; font-weight: 600; font-family: Raleway ,sans-serif;\" href=\"https:\/\/propakistani.pk\/lens\/sanam-jung-writes-heartfelt-message-for-her-mother-pictures\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sanam Jung Writes Heartfelt Message For Her Mother [Pictures]<\/a><\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>Current weather updates show that the winter isn&#8217;t going anywhere. With all its fine delicacies, blanket mornings and garma garam chaaai, it&#8217;s hard to admit that we&#8217;ve become nothing but lazy. To give a little kick start to your daily motivation, Sanam Jung is here with another work out session. Are you ready to break some sweat?  Sanam has [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/propakistani.pk\/lens\/sanam-jung-is-back-again-with-an-amazing-work-out-routine-video\/\">More<\/a><\/p>\n","protected":false},"author":69,"featured_media":246217,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1612,2199,1293,1291],"tags":[],"adace-sponsor":[],"class_list":{"0":"post-246185","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fashion","8":"category-featured","9":"category-lollywood","10":"category-social-media"},"wps_subtitle":"She is slaying the game.","img_urls":{"thumbnail":["https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/Untitled-design-8-364x205.png",364,205,true],"medium":["https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/Untitled-design-8-758x426.png",758,426,true],"full":["https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2020\/01\/Untitled-design-8.png",1000,562,false]},"author_name":"Munazza Mehmood","categories_name":["Fashion &amp; Beauty","Featured","Lollywood","Social Media"],"title_text":"Sanam Jung is Back Again With An Amazing Work Out Routine [Video]","related_stories":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts?filter&per_page=4&categories=1612,2199,1293,1291&exclude=246185","_links":{"self":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts\/246185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/comments?post=246185"}],"version-history":[{"count":0,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts\/246185\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/media\/246217"}],"wp:attachment":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/media?parent=246185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/categories?post=246185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/tags?post=246185"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/adace-sponsor?post=246185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}