{"id":251501,"date":"2020-03-03T12:03:07","date_gmt":"2020-03-03T07:03:07","guid":{"rendered":"https:\/\/propakistani.pk\/lens\/?p=251501"},"modified":"2020-03-03T12:03:07","modified_gmt":"2020-03-03T07:03:07","slug":"navin-waqar-shares-her-fitness-secrets-on-instagram-pictures","status":"publish","type":"post","link":"https:\/\/propakistani.pk\/lens\/navin-waqar-shares-her-fitness-secrets-on-instagram-pictures\/","title":{"rendered":"Navin Waqar Shares Her Fitness Secrets On Instagram [Pictures]"},"content":{"rendered":"

Navin Waqar is a former VJ and RJ. She made her name in the Pakistani drama serials in 2012. We all know of her negative role in hit drama series Humsafar<\/strong>.<\/p>\n

The 35-year-old is loved by many in the country, a fact that’s also evident from her followers on Instagram.<\/p>\n

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People have adored her mostly for her fitness and how devoted she has been to hitting the gym and staying active. A lot of her followers had been asking her to share her routine with them.<\/p>\n

Workout<\/h3>\n

Luckily for the fans, she posted a long detailed fitness plan for everyone and finally shared her secret. Here it is:<\/p>\n

Navin’s secret is that she focuses on fat-loss instead of weight-loss. Most people do a lot of weight lifting for that, but her workout is a mix of:<\/p>\n