{"id":283773,"date":"2020-10-07T15:13:21","date_gmt":"2020-10-07T10:13:21","guid":{"rendered":"https:\/\/propakistani.pk\/lens\/?p=283773"},"modified":"2020-10-07T15:13:21","modified_gmt":"2020-10-07T10:13:21","slug":"heres-how-fatima-effendi-stays-fit-even-with-2-kids-around-video","status":"publish","type":"post","link":"https:\/\/propakistani.pk\/lens\/heres-how-fatima-effendi-stays-fit-even-with-2-kids-around-video\/","title":{"rendered":"Here’s How Fatima Effendi Stays Fit Even with 2 Kids Around [Video]"},"content":{"rendered":"

Fatima Effendi is a Pakistani actress and a model who has been in the limelight for her brilliant performance. The 27-year-old started her showbiz journey in 2001 as a child actress in Chal Jhooti<\/strong>. So, her fans have been seeing her transform through the decades. If you’re wondering how the Kash Mai Teri Beti Na Hoti<\/strong> actress has managed to stay fit despite having kids then keep reading.<\/p>\n

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The actress has been a part of many hit shows like Man-O-Salwa<\/strong>, Meri Zaat Zarra-e-Benishan<\/strong>, and Ishq Ibadat<\/strong>. She has also been a part of many photoshoots for big-name brands. And despite being a mother of two, Fatima has managed to stay fit and healthy.<\/p>\n

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In an interview with Nida Yasir on\u00a0Good Morning Pakistan<\/strong> Fatima Effendi revealed that she could not diet after her pregnancy. But here’s what she did:<\/p>\n

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I did a normal diet like I controlled my portion and ate less. After your baby, you have a deficiency of many things so you can\u2019t diet and that\u2019s why I struggled a lot. Never stop taking milk, fruits, and keep taking multivitamins. If you suffer from hair fall then keep taking biotin.<\/p><\/blockquote>\n

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She further added that she followed a workout routine and added green tea in her meals. This is the exact diet she followed:<\/p>\n

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I used to work out like doing treadmill and Leslie power walk. I ate less and took more proteins. I followed a proper diet routine of egg and apple. I used to take three boiled eggs with green tea in the morning, again in lunch I took three boiled eggs, one apple with green tea and in dinner I took oatmeal with green tea.<\/p><\/blockquote>\n

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Take a look at her full interview here:<\/p>\n

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