{"id":416705,"date":"2023-05-30T12:40:16","date_gmt":"2023-05-30T07:40:16","guid":{"rendered":"https:\/\/propakistani.pk\/lens\/?p=416705"},"modified":"2023-05-30T21:10:33","modified_gmt":"2023-05-30T16:10:33","slug":"women-applaud-genelia-dsouza-for-not-glamorizing-fitness-in-her-workout","status":"publish","type":"post","link":"https:\/\/propakistani.pk\/lens\/women-applaud-genelia-dsouza-for-not-glamorizing-fitness-in-her-workout\/","title":{"rendered":"Women Applaud Genelia Deshmukh for Not Glamorizing Fitness in Her Workout"},"content":{"rendered":"<p>Bollywood diva Genelia D&#8217;Souza Deshmukh&#8217;s workout story invited a lot of comments from women as the idea of not glamorizing fitness resonated with them.<\/p>\n<p>Genelia Deshmukh is someone who&#8217;s known for her charm, grace, and cuteness that she brings to the table. She grabbed attention not just with her movies, but with her online content as well to a great extent.<\/p>\n<p>The Indian actress caught the attention of fitness enthusiasts by sharing her hard-core workout sessions on her social media.<\/p>\n\t\t<div class=\"p-alsoread\">\r\n\t\t\t<div class=\"heading\">ALSO READ<\/div>\r\n\t\t\t<div><a href=\"https:\/\/propakistani.pk\/lens\/yasir-nawaz-publicly-apologizes-to-alizeh-shah-for-his-demeaning-remarks\/\" target=\"_blank\" rel=\"noopener\">Yasir Nawaz Publicly Apologizes to Alizeh Shah for His Demeaning Remarks<\/a><\/div>\r\n\t\t<\/div>\r\n\t\t\n<p>Known for her infectious energy and vivacious personality, Genelia has managed to make fitness an enjoyable experience, inspiring her fans to embrace a healthy lifestyle with enthusiasm and joy.<\/p>\n<p>In a powerful display of strength and determination, the <em><strong>Ved<\/strong><\/em> actress made heads turn by lifting a whopping 90 kilograms which is quite heavy, during a rigorous workout session.<\/p>\n\n<div data-mode=\"normal\" data-provider=\"html5\" id=\"arve-html5-\" style=\"max-width:406px;\" class=\"arve\">\n\t<div class=\"arve-inner\">\n\t\t<div class=\"arve-embed\">\n\t\t\t<video class=\"arve-video fitvidsignore\" controls controlslist=\"\" data-arve=\"arve-html5-\" onloadstart=\"this.volume=1\" preload=\"metadata\"><source type=\"video\/mp4\" src=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-1.mp4#t=0.1\"><\/video>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t\n\t\n<\/div>\n<p>However, what makes this video different from a lot of her contemporaries is the caption. She highlights the importance of keeping workouts real without glamourizing it too much as with that, the basic purpose of working out can get defeated.<\/p>\n<div id='gallery-1' class='gallery galleryid-416705 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-2.jpeg'><img decoding=\"async\" width=\"662\" height=\"828\" src=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-2-819x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-2-819x1024.jpeg 819w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-2-240x300.jpeg 240w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-2-768x960.jpeg 768w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-2-758x948.jpeg 758w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-2.jpeg 1024w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-3.jpeg'><img decoding=\"async\" width=\"662\" height=\"828\" src=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-3-819x1024.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-3-819x1024.jpeg 819w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-3-240x300.jpeg 240w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-3-768x960.jpeg 768w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-3-758x948.jpeg 758w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-3.jpeg 1024w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>At a time when so many women at times get so busy that they miss their fitness schedule, this video serves as an ideal inspiration so that fitness becomes an essential necessity of their life come what may. At the end of the day, the idea is to keep your fitness routine in check without thinking much of the glamour quotient that&#8217;s associated with it.<\/p>\n<p>Delving into details about her fitness routine, she says,<\/p>\n<blockquote><p>My workout sessions incorporate a variety of exercises that target different muscle groups while keeping the element of enjoyment intact. By combining elements of cardio, strength training, and flexibility exercises, I aim for a well-rounded workout that not only enhances physical fitness but also helps me mentally.<\/p><\/blockquote>\n<p><a href=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-5.jpeg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-416720\" src=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-5.jpeg\" alt=\"\" width=\"1024\" height=\"1280\" srcset=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-5.jpeg 1024w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-5-240x300.jpeg 240w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-5-819x1024.jpeg 819w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-5-768x960.jpeg 768w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-5-758x948.jpeg 758w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>During her workout sessions, Genelia chooses to forgo all makeup and elaborate styling, embracing her natural beauty instead. By opting for a fresh-faced, clear look with tied hair and a fitness-driven attitude, she encourages others to embrace their own unique features and feel confident in their skin.<\/p>\n<p>Her fans could really relate to this determined side of the actress as is visible in the comments that she has been receiving. Beyond the realm of fitness, Genelia&#8217;s workouts serve as a reminder that perseverance and dedication can lead to success in any area of life.<\/p>\n\t\t<div class=\"p-alsoread\">\r\n\t\t\t<div class=\"heading\">ALSO READ<\/div>\r\n\t\t\t<div><a href=\"https:\/\/propakistani.pk\/lens\/moral-brigade-abuses-tiktoker-shahtaj-khans-5-year-old-son-over-nude-pictures\/\" target=\"_blank\" rel=\"noopener\">Moral Brigade Abuses TikToker Shahtaj Khan&#8217;s 5-Year-Old Son Over Nude Pictures<\/a><\/div>\r\n\t\t<\/div>\r\n\t\t\n<p><a href=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-4.jpeg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-416719\" src=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-4.jpeg\" alt=\"\" width=\"1024\" height=\"1280\" srcset=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-4.jpeg 1024w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-4-240x300.jpeg 240w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-4-819x1024.jpeg 819w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-4-768x960.jpeg 768w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-4-758x948.jpeg 758w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>In an industry often obsessed with unrealistic beauty standards, she has been an advocate for embracing strength and fitness as a means of empowerment.<\/p>\n<p><a href=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-1.jpeg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-416716\" src=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-1.jpeg\" alt=\"\" width=\"1024\" height=\"1280\" srcset=\"https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-1.jpeg 1024w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-1-240x300.jpeg 240w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-1-819x1024.jpeg 819w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-1-768x960.jpeg 768w, https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-1-758x948.jpeg 758w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>The video serves as an ideal inspiration to ensure that no matter how busy women get in their lives, one hour of dedicated workout for their own body can make a massive difference indeed.<\/p>\n<hr \/>\n<p><em>Visit the\u00a0<a href=\"https:\/\/propakistani.pk\/lens\/celebrities\/\" target=\"_blank\" rel=\"noopener\">celebrity portal<\/a> to know more about your favorite stars.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bollywood diva Genelia D&#8217;Souza Deshmukh&#8217;s workout story invited a lot of comments from women as the idea of not glamorizing fitness resonated with them. Genelia Deshmukh is someone who&#8217;s known for her charm, grace, and cuteness that she brings to the table. She grabbed attention not just with her movies, but with her online content as well to a great [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/propakistani.pk\/lens\/women-applaud-genelia-dsouza-for-not-glamorizing-fitness-in-her-workout\/\">More<\/a><\/p>\n","protected":false},"author":66,"featured_media":416725,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2506,1294,2576,2580,1612,2532,1291],"tags":[],"adace-sponsor":[],"class_list":{"0":"post-416705","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-actors","8":"category-bollywood","9":"category-celebrity-news","10":"category-exercise","11":"category-fashion","12":"category-health-and-wellness","13":"category-social-media"},"wps_subtitle":"The Indian actress caught the attention of fitness enthusiasts with her hard-core workout sessions","img_urls":{"thumbnail":["https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-364x205.jpg",364,205,true],"medium":["https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia-758x426.jpg",758,426,true],"full":["https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2023\/05\/genelia.jpg",1000,562,false]},"author_name":"Sher Alam","categories_name":["Actors","Bollywood","Celebrity News","Exercise","Fashion &amp; Beauty","Health and Wellness","Social Media"],"title_text":"Women Applaud Genelia Deshmukh for Not Glamorizing Fitness in Her Workout","related_stories":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts?filter&per_page=4&categories=2506,1294,2576,2580,1612,2532,1291&exclude=416705","_links":{"self":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts\/416705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/comments?post=416705"}],"version-history":[{"count":0,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts\/416705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/media\/416725"}],"wp:attachment":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/media?parent=416705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/categories?post=416705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/tags?post=416705"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/adace-sponsor?post=416705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}