{"id":438433,"date":"2025-03-24T15:53:07","date_gmt":"2025-03-24T10:53:07","guid":{"rendered":"https:\/\/propakistani.pk\/lens\/?p=438433"},"modified":"2025-03-24T15:54:12","modified_gmt":"2025-03-24T10:54:12","slug":"fitness-influencer-has-gone-viral-with-bizarre-morning-routine","status":"publish","type":"post","link":"https:\/\/propakistani.pk\/lens\/fitness-influencer-has-gone-viral-with-bizarre-morning-routine\/","title":{"rendered":"Fitness Influencer Has Gone Viral With Bizarre Morning Routine [Video]"},"content":{"rendered":"

They say morning routines can make or break your day, but we can hardly get out of bed for\u00a0sehri<\/em>. However, social media<\/a> fitness influencer, Ashton Hall, has taken the concept to a whole new level of bizarre\u2014and the internet can\u2019t get enough of it.<\/p>\n\t\t

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Hall\u2019s early morning ritual has gone viral, racking up more than 50 million views on social media.So, what\u2019s the secret sauce behind this newfound fame? Well, it\u2019s not just the 3:50 AM wake-up call or the rigorous workout schedule. Nope, it\u2019s all about the ice water face dunks and banana peel face rubs that left everyone wondering: why?<\/p>\n

Hall\u2019s six-hour regimen includes everything from gym sessions and swimming to cold exposure and mindfulness practices. But the real showstopper? His repeated submersion of his face in a bowl of ice-cold sparkling water\u2014not once, but twice.<\/p>\n

The first dunk happens before his workout, and the second, rather inexplicably, occurs right after his shower and skincare routine, just moments before he dives into his workday.<\/p>\n

Check it out:<\/p>\n\n

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While some viewers are questioning the necessity of such extreme habits, others are simply enjoying the spectacle. Hall\u2019s routine has sparked a new meme sensation, with ice dunking becoming the latest trend in morning rituals.<\/p>\n","protected":false},"excerpt":{"rendered":"

They say morning routines can make or break your day, but we can hardly get out of bed for\u00a0sehri. However, social media fitness influencer, Ashton Hall, has taken the concept to a whole new level of bizarre\u2014and the internet can\u2019t get enough of it. Hall\u2019s early morning ritual has gone viral, racking up more than 50 million views on social […] More<\/a><\/p>\n","protected":false},"author":66,"featured_media":438436,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2580,2532,1292,2505,2534,2577,1291,2578,2541,2607,2554,2564,2608],"tags":[],"adace-sponsor":[],"class_list":{"0":"post-438433","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-exercise","8":"category-health-and-wellness","9":"category-humor","10":"category-instagram","11":"category-meme","12":"category-social","13":"category-social-media","14":"category-street-buzz","15":"category-tiktok","16":"category-tiktoker","17":"category-twitter","18":"category-youtube","19":"category-youtuber"},"wps_subtitle":"They say morning routines can make or break your day.","img_urls":{"thumbnail":["https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2025\/03\/Collage-57-364x205.jpg",364,205,true],"medium":["https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2025\/03\/Collage-57.jpg",1000,560,false],"full":["https:\/\/propakistani.pk\/lens\/wp-content\/uploads\/2025\/03\/Collage-57.jpg",1000,560,false]},"author_name":"Sher Alam","categories_name":["Exercise","Health and Wellness","Humor","Instagram","Meme","social","Social Media","Street Buzz","TikTok","Tiktoker","Twitter","YouTube","Youtuber"],"title_text":"Fitness Influencer Has Gone Viral With Bizarre Morning Routine [Video]","related_stories":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts?filter&per_page=4&categories=2580,2532,1292,2505,2534,2577,1291,2578,2541,2607,2554,2564,2608&exclude=438433","_links":{"self":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts\/438433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/comments?post=438433"}],"version-history":[{"count":0,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/posts\/438433\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/media\/438436"}],"wp:attachment":[{"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/media?parent=438433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/categories?post=438433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/tags?post=438433"},{"taxonomy":"adace-sponsor","embeddable":true,"href":"https:\/\/propakistani.pk\/lens\/wp-json\/wp\/v2\/adace-sponsor?post=438433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}