How to Increase Self-Esteem

Having high self-esteem is essential for success and happiness. A good personality combined with high self-esteem can help any person in various aspects of life, be it spiritual, mental, social or professional. Many people are not as forward and free spirited as others and may need tips on how to increase self-esteem so that they can improve themselves in various aspects of life.

Also Read: How to Increase Confidence

How to Increase Self-Esteem | Tips

Majority of the people who ask this question tend to be those who have a notion that all of the unhappiness in their life is linked to low self-esteem. Everyone can achieve high self-esteem regardless of their age, race, background or status. To see if you have low self-esteem, you can ask yourself the following questions.

• Do you think that other people have better clothes, jobs, cars etc. than you do?
• Do you have problems giving your opinion even if it is asked for, fearing what people might think?

There are many ways to increase self-esteem, however, by using the following tactics, you can easily improve your self-esteem.

Understand who you are

Do you think that you truly know yourself? If you don’t know or understand yourself, how can you expect others to know or understand you? Have you ever asked your friends about your strength and weakness and what they think about you? By asking these question, you can bring a change in yourself. You are the captain of your ship and only you can come to the conclusion of who you truly are. So, you have to be honest with yourself and grasp a clear picture of what is going on inside you.

Exercise

Exercise not only improves your physical health, but also makes you happier, reduce anxiety, stress and increases self-esteem as well. Exercise can dramatically improve your attitude. Many studies have proved that a walk or a jog for a few minutes can make you feel happier and help in reducing stress.

Dust off your Past Failures

Failures in life are natural, so don’t let your past failures affect you. As these failures can help you in becoming a better person in day to day life. If a person decides not to dust off these failures, then he/she will continue to have negative effects on his/her attitude. So, dust off these failures and move ahead in your life.

Humour your Flaws

Nobody is perfect. Everyone has flaws so, don’t let the flaws halt your progress in life. When you accept and laugh at your flaws, then you can start to grow in your life and mend your broken spirit. Laughing at your flaws will help in increasing your self-esteem.

However, if the flaws are of serious nature then they need to be addressed.

Set Achievable Goals and Celebrate Them

Plan and set some achievable goals in your life. Take small steps toward your goals and achieve them. Celebrate your success and reward yourself along the way. Do not downplay these successes in your life, no matter how small they are, they are yours. So, recall all achievements in your life and celebrate them.

Give and Receive Compliments

When someone compliments you, you feel special and happy. Nowadays, people want to feel special so, giving these compliments to others daily will make them feel special and soon the favour will be returned to you.

Increasing your self-esteem cannot be done by just turning the switch on or off. It is about bringing the small changes within yourself. By understanding that, you can steer your ship in the right direction.

There you have it, folks! This is all about how to increase self-esteem. If you have any queries then feel free to ask in the comments section below.