Fatima Effendi is a Pakistani actress and a model who has been in the limelight for her brilliant performance. The 27-year-old started her showbiz journey in 2001 as a child actress in Chal Jhooti. So, her fans have been seeing her transform through the decades. If you’re wondering how the Kash Mai Teri Beti Na Hoti actress has managed to stay fit despite having kids then keep reading.
The actress has been a part of many hit shows like Man-O-Salwa, Meri Zaat Zarra-e-Benishan, and Ishq Ibadat. She has also been a part of many photoshoots for big-name brands. And despite being a mother of two, Fatima has managed to stay fit and healthy.
In an interview with Nida Yasir on Good Morning Pakistan Fatima Effendi revealed that she could not diet after her pregnancy. But here’s what she did:
I did a normal diet like I controlled my portion and ate less. After your baby, you have a deficiency of many things so you can’t diet and that’s why I struggled a lot. Never stop taking milk, fruits, and keep taking multivitamins. If you suffer from hair fall then keep taking biotin.
She further added that she followed a workout routine and added green tea in her meals. This is the exact diet she followed:
I used to work out like doing treadmill and Leslie power walk. I ate less and took more proteins. I followed a proper diet routine of egg and apple. I used to take three boiled eggs with green tea in the morning, again in lunch I took three boiled eggs, one apple with green tea and in dinner I took oatmeal with green tea.
Take a look at her full interview here:
Kudos to Fatima Effendi for taking care of herself despite her busy work schedule and personal life. Have anything to add? Let us know in the comments section.
ALSO READ
Fatima Effendi & Kunwar Arsalan Share Their Cute Family Moments [Pictures]
