The actress and media person, Nida Khan, took to social media to share a heartfelt message with her fans and followers. The actress shared a very personal story from her life about dealing with anger issues, loss, and depression.
Nida Khan has come a long way to become one of the most respected celebrities in the Pakistani media industry. While we’ve all seen her on the TV, not many know about the struggles and personal turmoil one has to go through in life.
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Recently, Nida took to social media to post a video in which she talked about the traumatic situations she has been through. From her upbringing in a broken family to her father passing away when she was six years old, Nida revealed a more personal side of herself to her fans and followers.
“My parents divorced when I was about four or five. When I was six my father passed away. His (her father) death was sudden as he was a policeman and died in an encounter after receiving a bullet wound in his head. My mother says I was shaking when I heard the news. Then I turned to her and told her that you have said this to me now but now we won’t ever talk about it. This was my response as a six-year-old kid.”
Nida also shared that she has been suffering from chronic depression since she was 14 years old. She added that she was outspoken and had a lot of anger issues.
“Mother used to have some misunderstanding with her siblings. I used to be so outspoken that my mother called me ‘fighter pilot’ and if anyone laid finger on my mother, I would fly to them.”
Nida Khan further shared that all her anger made her realize that she needed help. A friend of hers helped her get therapy.
“If I was not feeling well, or if I was hurt, or if someone said something that is troubling me. My first response was ‘go to hell’. This was a lot of anger and I realized this when I hit rock bottom. So I called my friend who is a therapist advised me apart from the therapy I should also read and research about it because I am the kind of person who wants to know everything beforehand.”
Nida revealed that as of now, she has been in therapy for 3 years and is in a much better place. She emphasized the importance of therapy and asked people to reach out and discuss their issues. Nida even stated that people are free to DM her and discuss their issues as she is there to listen. Check out the full video of Nida Khan here:
https://www.instagram.com/tv/CGICx86BxFB/?utm_source=ig_web_copy_link
via ReviewIt
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