Renowned TV personality Sidra Iqbal hosted an impactful wellness meetup to commemorate World Mental Health Day, bringing together a diverse audience to focus on the importance of mental well-being. Known for her eloquence and commitment to responsible journalism, Sidra has made significant contributions to discussions on purposeful themes.
In her keynote address, Sidra shared her personal experiences navigating a high-pressure career, offering valuable self-care insights and practices. “Mental health is not just a topic; it’s a journey we all navigate. It’s vital to prioritize our well-being, especially in demanding environments,” she stated.
The meetup attracted an overwhelming response, featuring a large, engaged audience that actively participated in discussions.
Sidra also moderated a well-received panel featuring esteemed experts, including:
– Mantahaa Tareen, Certified Nutritionist and Fitness Expert
– Dr. Fahad Mirza, Leading Plastic and Reconstructive Surgeon
– Natasha Lakhani, Award-Winning Makeup Artist and Body Positivity Advocate
– Aftab Shah, Consulting Psychologist
The panel provided valuable insights into various aspects of mental and physical wellness, further enriching the event.
The success of the meetup was made possible through generous sponsorship and support from Chop Chop Wok, Habitt City, and Jubilee Insurance.
First tell us how a meet up will help anyone ? Also everyone of these are rich people with absolutely 0 to do with struggled
A nutritionist
A body positivity (u mean a gym bro)
A plastic surgeon
Lol is this a joke