Mental illness is widely misunderstood in our part of the world. Even now most people just assume what causes depression in people, and most of the time they are wrong about it. And this time, its none other than Mawra and Urwa Hocane who took a tall leap regarding the cause of depression.
Looks like even educated celebs with a powerful platform can not refrain from spreading misinformation. Recently the Hocane sisters recently linked junk food to depression. One wonders if they confused obesity with depression?
Here’s What Happened
It all started with a morning show. Mawra and Urwa Hocane were on Nida Yasir’s morning show when they decided to preach ‘how junk food causes depression‘.
You can watch what they said here:
Dr Mawra and Dr Urwa are explaining reasons of depression.
Must watch and share#depression #Pakistan pic.twitter.com/Q6a2M6souc— Natasha Khan 👁🗨 (@_Natasha_PAK) August 6, 2019
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Of course, none of their statements were backed by any research or studies.
They even said the only reason depression is a rampant menace in society is because of junk food.
Twitter Responds of Mawra and Urwa Hocane
Now while there are some people who believe anything they read on the Internet, a vast majority on Twitter called the Hocane sisters out.
First things first. No one has anything against healthy eating. In fact with Pakistan’s communal culture revolving around home-cooked meals, most people eat healthy food. This means no frozen foods, canned goods, processed products for some of us.
I dont eat fruits i dont drink much water and i dont even take proper meal most of the time but how m i still depression free ? M i even a human? Please help😪
— Urwa Rizwan (@urwa_rizwan) August 6, 2019
Homecooked Pakistani cuisine is made from fresh veggies, herbs and more, which isn’t exactly unhealthy.
Watched the full Urwa/Mawra interview. It's still stupid.
You cannot go and say this stuff. Even if you're well-meaning and wanted to warn people about junk food and promote healthy eating.
Junk food is not what causes depression ffs.
— Mahwash Ajaz 🇵🇰 (@mahwashajaz_) August 7, 2019
Back to the topic, Twitter had a field day picking apart this morsel of ‘celeb science’.
Boys take note. This is the kind of payt bhari larkian you should be look for wife . They are also half doctors.depression is only due to khaana. Mind it #MawraHocane #urwa #depression https://t.co/KRQSE0vWGM
— Rishtay Wali Aunty (@Rishta_Unti) August 7, 2019
https://twitter.com/hassan_saleem22/status/1158872785168601089
so according to urwa and mawra, the cause of depression is eating the wrong kind of food smhhttps://t.co/gFPdf7Mnye
— nana⁷ (@tsumuly) August 6, 2019
Mayonnaise and mozzarella cheese are best for depression.@VJURWA #depression #Urwa #mentalhealth #MentalHealthMatters #MentalHealthCrisis #mentalillness
— Salman (@S___Haider) August 6, 2019
Biya eat good food because Urwa hocane the great said : Bad food is the reason of depression.
— Salvatore (@emilyhenryscat) August 6, 2019
https://twitter.com/the_desi_dream/status/1158796783075680257
The Internet is outraged with the Hocane sisters’ insensitivity towards mental illness. The argument ‘it’s all because of what you put in your body‘ comes across as emotionally dismissive. Yes, drugs like meth and cocaine can do a number on your body, but that is not what the sisters are talking about here.
https://twitter.com/aPotatoToBe/status/1158785667033255937
Mawra and Urwa Hocane think depression and mental health conditions are ONLY and SOLELY caused by food. Nothing else. I’m sorry but biryani and pasta make me really un-depressed. PS- Why is mental health still such a joke to people? Irresponsible AF.
— Zed* (@ZedGrrdaisy) August 6, 2019
https://twitter.com/i3x____/status/1158888102888464386
ALSO READ
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While stunts like this are not uncommon on the Nida Yasir show, people called out the ignorance of Mawra and Urwa Hocane.
So, recently I watched nida yasir show, in which urwa and mawra appeared as guest, and they talked abt depression, that it comes with the food which we put in our body.
Like seriously?🙏
You need to google abt PTSD and depression. What kind of damage it brings to the society.— G2 1022 (@MaryamI18778887) August 6, 2019
https://twitter.com/Diamythes/status/1158774372502515712
Height of ignorance. Depression and other mental illnesses have several causes, such as trauma, genetics, environmental triggers etc. What you eat is NOT the only thing that causes Depression. Urwa and Mawra, please do your research before saying such statements https://t.co/MS6w0Y0zGn
— Manal Faheem Khan 🇵🇸 (@ManalFaheemKhan) August 6, 2019
People actually spend almost a decade to become a certified, licensed psychiatrist or psychotherapist.
Psychologists and people studying psychology as their major after seeing urwa and mawra's talk about depression.#MawraHocane #UrwaHocane @MawraHocane @VJURWA #depression #mentalhealth pic.twitter.com/rbSAVE7J6c
— Marium Osama (@_mariumO_) August 6, 2019
https://twitter.com/the_desi_dream/status/1158797261536681984
Of course, there were people that will agree with anything their fav celebs say.
Just came across a video where I saw Mawra and Urwa explaining how food choices affects your mental health status. People are trolling them because according to them "HOW CAN A FOOD CAUSE DEPRESSION?"Bullshit.
I agree with Mawra and Urwa.
YOU ARE WHAT YOU EAT.— ⛄ (@darkdoraemon63) August 7, 2019
For the people who never go through recent researches,who have limit themselves to the shitty articles of Mangobaaz and other sastay facebook pages,this can be meme content but you cant troll them for something thats actually scientifically proven.
— ⛄ (@darkdoraemon63) August 7, 2019
Netizens even made sure to grand slam them.
https://twitter.com/PAlNTERTAE/status/1158769632242806784
Some people were kind enough to share credible research with them.
Here you go. Read up. @MawraHocane @VJURWA https://t.co/RpWRfa6vzG
— Mahwash Ajaz 🇵🇰 (@mahwashajaz_) August 7, 2019
Depression is a Complex Issue
Beside what celeb science might have you believe, depression is a complex disease. However, if one had to oversimplify it, depression occurs due to a chemical imbalance in the brain.
What causes this chemical imbalance is a number of variables working together. Some possible variables that cause depression including faulty mood regulation by the brain, genetic vulnerability, stressful life events, medications, and medical problems, etc.
While Harvard Medical School‘s research does establish that some nutritional deficiencies, such as a lack of vitamin B12 can contribute to other medical illness, which in turn can contribute to depression. Still, this isn’t remotely near saying that ‘junk food causes depression.‘
