Hey Pakistani Media, Can We Please Stop With the Stereotypical Beauty Standards Already?

Enough with the beauty creams and slimming teas. Lets get real.

Beauty Standards in Pakistan

Pakistani media, like most media worldwide, lags behind when it comes to promoting beauty in its truest, natural form. We tend to reinforce the perception that beauty is only skin deep. This aspect is pretty much evident when you see how stereotypical attitudes of ‘fair is beautiful’ are beamed in ads, TV shows, and movies alike. The effects of portraying these stereotypical beauty standards in Pakistan can be seen and heard in every desi household. No wonder gora complex is a thing.

How bad are these beauty ads and what effect does it have on most women (even men) in Pakistani society? But more importantly, how can one find self-love regardless of these existing connotations?

The good news is, keep reading!

‘2 minute main hogayi main gori-gori’ (I got a fairer complexion in 2 minutes)

Did you know that 56 out of 59 fairness cream brands available in Pakistani stores were found toxic, according to a research study done in 2019?

Mr. Zartaj Gul, Minister for Climate Change, said,

“The creams you sell for ten rupees, you play with our skins through these creams.”

Beauty creams are one of the leading causes of mercury poisoning and cancer, but the same is promoted through ads, shows, movies, and even Snapchat filters.

If that wasn’t enough, your phuppo ki beti ki dost ki ami ki khala ki chaachi (some random woman) is concerned about who would want to marry you if, god-forbid, you have a dark skin tone.

Also, what’s up with models with a fair complexion (and dark makeup) representing dark-skinned girls?


Here’s Why Bodyshaming Faiza Saleem is in Very Poor Taste


All size representation is a rare find in Pakistani media, and the consequence of that can be seen in
people with eating disorders, and harmless (read: brutal) body shaming. We seem to think thin is in, and everybody else is out.

With the inclusiveness of “size zero” models and actors; it’s no wonder why the promotion of dietary supplements for weight loss are so common. Young children, more than anything, are schooled into thinking that they should focus more into huge amounts of weight loss rather than their fitness and health.

Let’s take a look at this desi plus-size model, who looks equally (if not more) beautiful in her photoshoot:

There’s Faiza Saleem too:


Editing and Filtering

The idea of editing and filtering photos, to look more appealing, is not limited to girls.

All jokes aside, nobody should feel the need to hide their real beauty. These digital filters might give us illusory peace; but the fact of the matter is that the real struggle begins when the filter is off, and the makeup is washed off.

Ask yourself this – do you love yourself the same way when your hair is undone and you’re getting ready for bed? Or do you find yourself comparing your looks with the stereotypical beauty standards that the media constantly bombards you with?


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Mujhay gori larki chahye hai! (I want a fair-skinned girl)

We’d love to believe that desi women are beyond the whole concept of looking for a skinny, fair, and
lovely girl for their son/brother. But that is yet to change! It’s no secret that most of the marriages turn into a beauty contest among desi families.

Comments like “iski bahu kitni kaali hai,” (her daughter-in-law is so dark) and “XYZ could have found a better-looking girl to marry” are passed around frequently.


These Pakistani Celebrities Share Their No Makeup Selfies and Wow!

Beauty lies in the eyes of the beholder

The beholder, in this case, is YOU; The person who has been so obsessed with stereotypical beauty standards, that they’ve forgotten how to love themselves.

So is it all dire and hopeless? Can you love yourself the way you are? The good news is, its achievable. Change begins with a few basic things.

Here are a few things you can do to begin your journey towards self-love:

  •  Focus on your positive features. You’re beautiful from the inside out!
  • Remember to never judge a book by its cover. Focus on building your personality for the better.
  • Beauty standards will keep changing; so focus on your career and relationships.
  • Pay no heed to the ones that bring you down over your appearance. Life has a lot more to offer! As Pink Floyd said, “Don’t help them to bury the light.”
  • Meditating can help you feel more connected to your body, mind, and soul!
  • Take care of yourself; exercise, eat healthily and drink lots of water!
  • People will forget what you looked like; create memories instead of Snapchat stories!

Do you think Pakistani models and actors represent you? Or do you think the portrayal of stereotypical beauty standards in Pakistan should stop? Let us know!



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  1. stereotypical standards are all bullshits. we all have different flairs which are more important than physical appearance.

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